GROUP TRAINING
Group training is our specialty here at SkinSport. Our training is fun and driven by results.
Each SkinSport group training class combines the best of cardio training with resistance training. We call it High-intensity Functional Training.
The results:
You burn 2x’s the calories in 1/2 the time. It’s great for every level from beginners to the advanced athlete.
PERSONAL TRAINING
Need a little extra attention? Preparing for or recovering from a significant event?
Personal training lets us focus directly on you. Skinsport personal trainers deliver personal care and attention that zeros in on problem areas.
So if you’re recovering from an injury, or you have a wedding or athletic event coming up, let us help you get to your best!
WEIGHT LOSS
If your fitness journey starts with the desire to lose weight then we are here for you. Real change takes only a few steps in the right direction.
There are no crazy diets or expensive supplements here. We combine great workouts with nutrition and a change in mindset to build strength and get you to a healthy weight.
At Skinsport, we want you to lose weight the right way and keep it off!
NUTRITION
Exercise and weight loss require fuel. It’s a critical element to a healthier you.
Unfortunately, most people never learned the proper way to eat. There’s a lot of misinformation in books and on the web.
So, we make it easy for you. Our plan was developed to fit into an active lifestyle. We work with you to make adjustments to fit your lifestyle. We have found that a program that is tailored for you is most likely to succeed.
WORKING TOGETHER WE WILL FIND THE RIGHT PLAN FOR YOU
GROUP TRAINING
TRY US OUT FOR 1 FREE SESSION
Sign-up today for 1 free session of Group Training
- Initial assessment and customized plan to get you maximum results
- Fun, high-intensity training - burn 2x the calories in ½ the time!
- Tons of motivation and support
- Build strength and feel better than you have in years!
Personal Training
FREE
CONSULTATION
Still nervous about signing up for a free week?
Come sit down one on one to learn more and plan your new fit future.
- Receive a training program designed 100% just for you
- Customized nutrition coaching with easy meals anyone can follow
- Accountability and support from your dedicated coach